I forgot to post yesterday even though I did more than 10k steps. I didn’t actually forget, I just overslept. I slept around 7pm and woke up just after 12. It was already too late to post. I’ve missed a lot of days this July. Hopefully, I do better next month. Thinking of going on leave again, maybe in the middle of next month. Well, time will tell. Thank for life as always.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height178 cm | ![]() | Weight78 kg | ![]() | Body Fat% | ![]() |
Waist32 cm | ![]() | Thighscm | ![]() | Chestcm | ![]() |