Knowing what you don't know
Raise your hand if you know what a Listserv is. According to Google, "a listserv is an email-based mailing list.…
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So we tried a thing...
Amidst all the chaos of the past weekend, we found a little bit of time to try something out that we…
You take the good, you take the bad...
I find it mildly annoying that the bad moments in life seem to stick with you a bit more than the good…
I Am Alive Challenge : June 22 2026
A work night with no work. We were to do CIP. We had to do it three times and by then, it was already daybreak. First one failed because there was an error that wasn’t attended…
My Actifit Report Card: June 24 2026
Greetings to all Actifiters and happy Wednesday. My activity today was walking around the office perimeter. I usually take short walks in between breaks to get active and also…
I Am Alive Challenge : June 17 2026
Off day today too. Went to the gym today. Getting lazy with the gym. My money is going to waste. Saw a TikTok video talking about not going to the gym everyday and that ideally…
My Actifit Report Card: June 23 2026
Hello Actifiters and happy Tueday! I made sure to stay active today by taking regular walks around the office perimeter. These short walks contributed to my step count and also…
I Am Alive Challenge : June 23 2026
My last night shift before I proceed on leave. Than God almighty for His goodness and mercies now and forever more, Amen! Been a good night, we didn’t do that bad. We were 3…
My Actifit Report Card: June 22 2026
Hello Actifiters and happy Monday! Today is the start of a new workweek. I began with a morning walk. Walking in the morning is one of my favorite ways to stay active. It's cool…
I Am Alive Challenge : June 18 2026
Thank God for life. A new work week begins for me. Hoping for a great week. I will start my leave at the end of the week, going off for 10 days. Will go to Accra to see my…
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