I Am Alive Challenge : June 23 2026
My last night shift before I proceed on leave. Than God almighty for His goodness and mercies now and forever more, Amen! Been a good night, we didn’t do that bad. We were 3…
Topics
So we tried a thing...
Amidst all the chaos of the past weekend, we found a little bit of time to try something out that we…
Knowing what you don't know
Raise your hand if you know what a Listserv is. According to Google, "a listserv is an email-based mailing list.…
My Actifit Report Card: June 25 2026
Greetings to all Actifiters and happy Thursday! It was a busy day in the office but I still made an effort to stay active. My main activity was walking around the area. I…
You take the good, you take the bad...
I find it mildly annoying that the bad moments in life seem to stick with you a bit more than the good…
I Am Alive Challenge : June 24 2026
Thank God for life. Passed by the gym briefly before going to Accra. Left Kumasi 11:30am and got to my mums place 8:17pm. Almost 9 hours for a 150km journey. Ideally, this…
My Actifit Report Card: June 25 2026
A beautiful walk in the village today …. We visited a famous haunted house and will go back later this evening to see if there are any ghosts … Stay tuned for updates .…
I Am Alive Challenge : June 22 2026
A work night with no work. We were to do CIP. We had to do it three times and by then, it was already daybreak. First one failed because there was an error that wasn’t attended…
My Actifit Report Card: June 24 2026
Greetings to all Actifiters and happy Wednesday. My activity today was walking around the office perimeter. I usually take short walks in between breaks to get active and also…
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