I Am Alive Challenge : August 23 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : August 23 2026

Happy Sunday. Thank God for life. No church for me today. I couldn’t sleep well at night. I was awake before midnight and stayed awake until 5 am. I couldn’t wake up again at 7…

1
1.67542835 BEE
I Am Alive Challenge : August 22 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : August 22 2026

Resting Saturday. Rained today. I guess it’s one of the last rains before we end the month of August. The rainy season ends in September so we are experiencing the last of the…

1
1.49798723 BEE
I Am Alive Challenge : August 24 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : August 24 2026

Thank God for life. I’ve been lazy lately. Just home always, not doing much. I’ve paid for gym for the month of August but I’ve been there just about 3 or 4 times. I might not…

0
0.57080065 BEE
I Am Alive Challenge : August 21 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : August 21 2026

Thank God It’s Friday. Hope alls well, alls well here. Just made it past 5k today. Another day spent indoors so I went for a walk at night. I just made it past the minimum step…

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1.65916940 BEE
Playing "The Legend"
bozz
bozz
The Pub

Playing "The Legend"

One of the things I was really looking forward to the weekend that my wife and I visited Sleepy Hollow…

8
4.16968568 BEE
I Am Alive Challenge : August 19 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : August 19 2026

Mid week here. Thank God for life. Today has been a boring day. Just home all day. Didn’t go to the gym either. Been a boring leave. Want to go to Accra, but don’t want to spend…

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1.78021734 BEE
Dirt Cheap
bozz
bozz
The Pub

Dirt Cheap

You might recall a bit earlier in the summer my wife and I hired a young man to take care of the rocks…

7
0.95503242 BEE
I Am Alive Challenge : August 17 2026

I Am Alive Challenge : August 17 2026

Brand new week. Thank God for life. Still in August, my birth month. I’m on leave and haven’t been productive so far. The only good thing so far was that I went to the gym today.…

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2.95727654 BEE
I Am Alive Challenge : August 20 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : August 20 2026

Weekend coming up. Thank God for life. Went for a walk today. Wanted to get guava leaves for something so walked over to where I used to stay. I remember that there was a guava…

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1.03977066 BEE