I Am Alive Challenge : May 12 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : May 12 2026

I am back to working with my shift. I was running 12 hour shifts for 2 weeks and now I’m back to running 8 hour shifts. Today wasn’t bad. We didn’t do great, but we weren’t the…

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My sunset walk at the capitol grounds

My sunset walk at the capitol grounds

🦋 💖 🦋 💖 🦋 💖 🦋 💖 🦋 💖 🦋 💖 🦋 💖 🦋 💖 🦋 💖 🦋 💖 🦋 💖 🦋 💖 🦋 "with every sunset a new hope is born, and an old expectation…

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I Am Alive Challenge : May 11 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : May 11 2026

Off day today . Thank God for everything. Getting a day off before I go back to my normal shift schedule from tomorrow. It’s been just 2 weeks of 12 hour shifts but I’m really…

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I Am Alive Challenge : May 10 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : May 10 2026

Last night shift for on 12 hours. My colleague resumes on Tuesday. Thank God for life. Line running at the maximum rated speed. Experiencing a few issues but non directly to do…

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I Am Alive Challenge : May 5 2026

I Am Alive Challenge : May 5 2026

Didn’t go out today. Wasn’t feeling too good, so slept all day. Took medication so I could sleep. I couldn’t even make 5k steps for the day. I was indoors from dawn to dusk. I…

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I Am Alive Challenge : May 14 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : May 14 2026

Thank God for today. All’s well here by the grace of God almighty. Rested all day today. It was a much needed rest. I had to take medication o sleep that much. I often find it…

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