Little Shifts, Big Impact.

Little Shifts, Big Impact.

Life has a funny way of changing you, it might not happen in a dramatic way, sometimes it is the things that you do every day that changes you, these are things that you do not…

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My Actifit Report Card: February 15 2026
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Actifit

My Actifit Report Card: February 15 2026

Hello Friends!  Yesterday’s Actifit stats: 5,006 steps logged on @actifit — a lighter day, but still on track toward the weekly goals. Every step builds momentum! 🏃‍♂️🔥 _This…

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The Changes No One Noticed.

The Changes No One Noticed.

Hello Everyone. Happy Valentine's Day.... So In life, we always expect changes to come in some kind of big dramatic ways, Like moving to a new city, ending a long relationship…

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Making Peace With The Pause

Making Peace With The Pause

One of the things I constantly worry about is how much I worry about things. I hope that makes sense. And this is because I’m always in a rush for things to happen. I always want…

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VALENTINE COMMOTION.

VALENTINE COMMOTION.

Okay, there was a lady in our neighborhood while I was growing up; they used to call her MP. I don't know if they still call her that, but we haven't seen each other that much…

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