I Am Alive Challenge : February 6 2026
First night. Slept half of the day. I couldn't go to the gym today and it was all my fault. I have no good reason. Hopefully, I don't backslide like that again. Thank God for His…
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I Am Alive Challenge : February 9 2026
I'm back to the days of 10k+ steps minimum, at least, for the days I go to the gym. It's been a week and I'm not feeling anything. Should I go for heavier weights or longer hours…
I Am Alive Challenge : February 12 2026
Thank God for life. Hope all's well. All's well here except that, we aren't doing as well as I'd want. The momentum has decreased. We aren't doing badly, but we could do better.…
I Am Alive Challenge : February 1 2026
Off day today. I went for a walk. Called a guy to fix a satellite dish for me for some free to air channels for me. He was done and we realized my TV has no satellite input. The…
I Am Alive Challenge : February 11 2026
Midweek here, thank God for life. All's well here. 2 days in and we've been good. Not the best, but not bad at all. All shifts are doing pretty well. Seems the line is on cruise…
I Am Alive Challenge : February 4 2026
It's been just 2 days at the gym, but seems I made a good choice. Apart from getting fit and all, I seem to be doing 15k easily on a work day. For awhile now, it's been difficult…
I Am Alive Challenge : February 7 2026
Went for aerobics today. The gym offers aerobic exercises on Saturdays to the general public. I took part to day. It helped me gain more than 20k steps at the end of the day.…
I Am Alive Challenge : February 2 2026
Happy new week folks. Wishing you all a great week ahead. I was supposed to start the gym today but I couldn't. The guy installing the dish came late, and it was also raining.…
I Am Alive Challenge : February 5 2026
Three days at the gym and I can hardly lift my arms. I feel sore all over. I think I'm going to rest tomorrow. My thighs, arms, legs, chest and the rest of my body is currently…
I Am Alive Challenge : February 8 2026
No gym today and I'm off today so went for a walk to get 10k steps at least and it worked. Thank God for life. Hope all's well with you. I was able to sleep quite well today. I…
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