Thank God for life. It’s been a quiet day today too but I had to get a minimum of 5k steps. For 3 days now, I’ve failed to do 5k steps. It’s a bad start to July but it’s also understandable since I’m not home in Kumasi. I’m on live and I’ve come to see my mum in Accra. I had to go for a walk today in the evening just to get 5k steps for the day. In all, thank God for a good day. Tomorrow is my last day in Accra and I hope for the best.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height178 cm | ![]() | Weight78 kg | ![]() | Body Fat% | ![]() |
Waist32 cm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
I hope your last day in Accra goes well my friend!😄
Have a great week, and congratulations on your healthy 5K plus @actifit steps today!!👍😄