I Am Alive Challenge : April 20 2026

No gym on Saturday, Sunday and today. Sometimes I wonder why I keep paying the monthly fees when I don’t go often. I reason why I’m reluctant to go is I’m not bulking up even though it’s the 3rd month. I wonder when I’d start seeing results. Found an app on TikTok that gives workout plans. I’ve downloaded it and hopefully, I will start trying it out from tomorrow. Thank God in all situations.

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21/04/2026

9279

Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm