No gym today and I'm off today so went for a walk to get 10k steps at least and it worked. Thank God for life. Hope all's well with you. I was able to sleep quite well today. I didn't take any medication, but slept half of the day. I was tired from night shift so it's understandable. One conveyor had a problem and so I had to stay alert all night for any errors that would occur. Hopefully, morning shift will look at it and resolve it. Wishing y'all a great week ahead. Stay safe.

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Height178 cm | ![]() | Weight78 kg | ![]() | Body Fat% | ![]() |
Waist32 cm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
An electrical Cabinet key, I am sure I still have one in my too box even though I have been retired a while now.