Last day off, and I went for a walk. Walked a long way today. Yesterday, I was home all day after work. Didn't even get out of the room, so today, I walked in two directions. One in the afternoon, and the other in the evening. Almost 20k steps on my day off is a good step count.

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Height178 cm | ![]() | Weight78 kg | ![]() | Body Fat% | ![]() |
Waist32 cm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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That's wonderful! You did well. Going out on day off can be stressful, but you did and had an amazing step count while at it.
I really did well
Thank you