A Healthier Life Can Start With Small Things.
Health, as they always say, is wealth. Also, improving on our health does not really require that much as we always think. Yeah, when you talk to some about it, they start…
Health, as they always say, is wealth. Also, improving on our health does not really require that much as we always think. Yeah, when you talk to some about it, they start…
** Outside, the Ontario landscape is bathed in that silvery light that only the north can provide. Over the past seventeen years, I have come to realise that Canada’s silence…
Today I felt like keeping things simple. A black outfit, my favorite sneakers, and a little time outside was all I needed. 😊 I've been thinking a lot lately about how quickly…
This can be a mix of both. Having a phone while in the classroom can be very helpful and distracting as well. But then again, I feel it is not balanced. For me, it seems the…
I had no special plans today, but the light was too good to waste, so of course I stopped for a picture. 😄 I'm learning to enjoy these little spontaneous moments more. Not…
Have you noticed? Nowadays, there are so many instant foods available, and they come with various health risks to our is truly difficult when a family…
A proverb in my tribe makes me understand how humans are created and our nature that we must align with to have peace which is "ajeji owo kan o gberu dori", meaning that a hand…
Men use relationships for money too but not at the scale women use it. Not because men are more upright but because the opportunity is more open to women than they are to men…
A Simple reminder: a quick walking or jogging can make a big impact to our Health and also the main key for us to be physical, and mentally active not just to…
I have a very large family but from the few I've had to spend time with, I know who among them I'm most like. Resemblance goes…
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