Blue Monday Blues: Coping Strategies For Anxiety And Stress
If there is anyone who is yet to learn better ways to handle from anxiety whenever it comes, that would be. I don't get to feel anxious and stressed often but the few times I've…
Topics
Building Resilience Against Anxiety
Blue Monday is deemed to be a time of the year when people are most depressed throughout the year, and there are several reasons why that is the case at this time of the year.…
Mi Diario: 19 enero 2025 // My Diary: January 19 2025
Hola querido hiver. La Agenda del diario para estoicos me recuerda esta semana que cada día que…
Diversity: The Spice of Life
Hey lovelies ❤️ It's your favorite girl @debbie-ese 😍 Welcome to my blog 🤗 It is the beginning of a brand new week, another opportunity to set out and…
Tracing back my Actifit Report.
Y'all... It's mid-week already. I genuinely hope you are taking your fitness journey seriously. Apps like the Actifit fitness app is…
ÌGBÀ ÌRÀNWÓ: When Music Becomes a Safe Haven
For me personally, music has, through the years, always been a source of not just inspiration, but also that of comfort that goes on to help me sail through life's twists and…
The Pain of Disappointment: Lessons Learned from My Life Experiences
One of the most important things we can learn and have at the back of our mind is to never depend on humans because they're creatures of imperfections striving towards…
Gambling: A Ticket To Fortune Or A Path To Ruin
I've always believed in God, luck and chances, they kinda go together in many instances. The phrase where they say "Opportunity when it meets preparedness is a blessing" has…
Apartments Tailored to Highest Standards.
Changes are inevitable! With change in time we can easily find the changes happening in people lifestyle. Especially, the way people wanted to live. The culture of premium…
When Digital Footprint Becomes A Scale For Professionalism.
Since social media became a vital part of our lives, I realized that it has influenced so many things across the globe. I believe it's inevitable despite our different interests…
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