What I Learned About Living Well Past 100
I read a 13 pages book that immediately changed how I see life in the aspect of being healthy till old age. I know it might sound too early for me to worry about my old age butโฆ
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I Thought Growth Meant Looks, I Was Wrong
It's not every time we get to see that we are growing, especially when we don't even keep record of the little improvements. Someone said in a book that if we all sit downโฆ
Silk and Silence
There is a certain language in silenceโsoft, deliberate, almost like silk brushing against skin. Iโve grown fond of it. Of moments that donโt demandโฆ
The Right That Ends Where My Chest Begins
About three or four years ago, where I stayed as a student, there was this meningitis scare. No one really talked about it properly. I only got to hear it just the same wayโฆ
The Space Between Thoughts
There is a space between thoughts that most people never notice. It appears brieflyโbetween reaction and response, between feeling and understanding.โฆ
๐ด๐๐๐๐๐๐ ๐๐๐๐ ๐ด๐๐๐๐: ๐บ๐๐๐๐ ๐ซ๐๐๐๐ ๐ท๐๐๐๐, ๐ฉ๐๐ ๐ท๐๐๐๐๐๐๐ ๐ฎ๐๐๐๐๐
An Ongoing Challenge Inspiration.* Over 2 weeks ago, I started a 30-day challenge for myself, doing things I had thought I wouldn't be able to do. It's been that long into theโฆ
The Architecture of Presence
Presence can be built, almost like architecture. Layer by layerโawareness, intention, stillness. Until what remains is something solid, something undeniable.โฆ
๐ Sweet Moments, Sweeter Memories
Not every celebration needs a crowd. Sometimes itโs just you, a cake, and a quiet little moment that somehow means everything. Today felt like that. I spent part of the dayโฆ
The Day the Road Stops Needing Me
When I was in school, I was close to a particular driver just because I liked his style of driving, and anytime I want to travel, I usually call him ahead just to secure a spotโฆ
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