I Am Alive Challenge : November 7 2026

When I went to the beach in Accra. I used to go to the beach often when I was in Accra but now, I’m lucky to go once a year. Thank God for life. Work went well, not many issues. Rained a bit when it was time for work so I got the chance to use my umbrella today. I bought it in June and whenever it rains, either I have no where to go or I’m already at work. The rains stopped before I got to work, but I still used it a bit.

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08/11/2026

8894

Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist cm		Thighs cm		Chest cm