I Am Alive Challenge : September 21 2026

Thank God for life. Happy holiday. Today is Founder’s Day in Ghana. It’s set aside to celebrate the founding fathers of Ghana. Those who fought for the independence of Ghana from colonial rule. The main face of independence remains Dr Kwame Nkrumah, even though some politicians keep working to tarnish his image. Hopefully, he’s not forgotten by future generations.

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22/09/2026

10594

Walking, Daily Activity

Height 178 cm		Weight 78 kg		Body Fat %
Waist cm		Thighs cm		Chest cm