I Am Alive Challenge : August 10 2026
Off day today. I was in bed all day. I don’t know why but I felt very sleepy. I didn’t take any medication too. I slept fine yesterday and today, still sleeping. Thank God for life, maybe I needed the rest. My leave has been approved so I will start on Thursday. I might have to go on walks or I won’t make the 5k minimum step counts daily. Maybe I will frequent the gym too.
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Height178 cm |  | Weight78 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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1.13988658 BEE
It seems like your body is asking for a well deserved rest, and it's great that you were able to enjoy a quiet day in bed.
Sometimes our body asks us to take a break to recharge.
It's good that you have already approved your vacation, it will be an excellent opportunity to relax and enjoy outdoor activities.
Going for a walk and visiting the gym sound like great plans to stay active.
Enjoy your days off and take good care of yourself.
!ALIVE
!BBH
!MMB
Thank you. Had some much needed rest.
Thanks for reading