Today too, no work, no school, just home, and getting 10k steps has been difficult. Did some laundry so got me to more than 6k steps at least. Hope all's well with you. My stomach is doing much better now. I'm feeling much better. Thankfully, I insisted on not taking any medication. I need to start doing intermittent fasting. Someone says, it's because I eat too much. It's been awhile since I went all day without eating. Will do that one of these days. Wishing y'all a great day.
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Height178 cm | ![]() | Weight78 kg | ![]() | Body Fat% | ![]() |
Waist32 cm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
That's good to hear about your stomach.
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Thanks for reading
Get well soon my friend, it is good if we can to resist medications it only weakens the immune system overtime.

Have the best weekend
@fredkese
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!BBH
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