Grey Skies, Clear Mind
Back at work after a short break, and I decided to fight off the post-holiday slump with some solid movement. Today was grey, cold, and misty, the kind of weather that usually…
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Strides with My Son
Some days, the world throws noise at you. Other days, it hands you a canal, a camera, and just enough cloud drama to make you stop mid-step and go “wow.”…
Sons, Sun, and Subzero Strolls
Today wasn’t one walk, it was a stitched-together series of strolls, like chapters in a slow-burning book. The first chapter opened before the world thawed, with frost clinging…
Steps That Count
Today there was no long escape into the forest. No reflective solo trek by the canal during lunch. Just three short walks, clocking in a total of a little over 5km. But this…
Light, Water, Distance
Today was about balance. Started slow, recovery walk with my son, breathing in the crisp winter air, watching the trees stretch bare against a pale blue sky. The kind of walk…
Today’s walk came in two parts.
Part one: a lunch break stroll stretching 6km, with moody skies above and the canal reflecting every bit of it. Not exactly vibrant weather, but there’s something refreshing…
From Feast to Forest
Christmas was amazing! Family-packed, food-heavy, laughter-filled chaos. The kind of day where you eat your body weight in stuffing and still ask for dessert. And I’ll own it: I…
Tracks, Code, and a Dash of Sunlight
Today’s “walk” (if you can even call it that) was basically a scenic shuffle around the office. It wasn’t laziness—okay, maybe partly—but more about the time suck combo of…
Blue Skies, Busy Mind
Lunch breaks are supposed to be relaxing, right? Not today. The calendar turned into Tetris with meetings, and it looked like my midday walk was about to be the piece that didn’t…
From Parking Lots to Peaceful Rivers
Office days are usually a mix of fluorescent lighting, mild caffeine dependency, and an existential dread of back-to-back meetings. But today? Today had a plot twist. With…
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