From Parking Lots to Peaceful Rivers
Office days are usually a mix of fluorescent lighting, mild caffeine dependency, and an existential dread of back-to-back meetings. But today? Today had a plot twist. With…
Office days are usually a mix of fluorescent lighting, mild caffeine dependency, and an existential dread of back-to-back meetings. But today? Today had a plot twist. With…
Today, I pulled off the impossible: I took a real lunch break. No emails. No “quick calls.” Just me, my legs, and the December sun doing its best impression of golden hour… at…
Today’s lunch break walk was one of those weird temperature paradoxes. The air was unseasonably warm, the kind that tricks you into thinking maybe, just maybe, winter took the…
There’s something wildly calming about walking through mist so thick you can barely see ten meters ahead. It’s like nature forces you into the present moment—one silent step at a…
There’s a unique kind of office day where you swear your calendar has turned against you. You open your laptop with hope… and get pulled into a vortex of emergency meetings…
Sundays are sacred. Not because I’m religious, but because I religiously protect them from chaos. And today, I cashed in that peace for a 12km forest loop around a quiet…
You ever have one of those weeks that feels like it’s dragging bricks behind it? Yeah, this was one of them. So today, I carved out a little space, a solo walk during lunch. The…
You know it’s going to be an “adventure” kind of day when the heating gives out on a November morning. While most people were sipping coffee, wrapped in cozy blankets, we were…
There’s no shortcut to getting your health and weight back on track, and honestly, that’s a good thing. If it were easy, it’d mean nothing. So I’m going for the boring, average…
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