10k Steps, One Lovely Lunch Break
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10k Steps, One Lovely Lunch Break

You know that chaotic energy at work right before summer holidays? The “quick handovers” that aren’t quick and the “just one more thing” emails stacking like Jenga towers? Yeah…

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10K Steps, 6 Interruptions, 0 Regrets
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10K Steps, 6 Interruptions, 0 Regrets

Today’s edition of Lunch Break Chronicles comes with a twist: remote work expectations vs. reality. I had a 60-minute window, a pair of worn-out sneakers, and one goal—get…

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Errands, Old Friends & 6k Steps
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Errands, Old Friends & 6k Steps

Today wasn’t a “real” walk… or was it? The morning started with errands—aka urban sprints from one shop to the next while mentally juggling a to-do list. Let’s be honest:…

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Escaping the Heatwave: 12km of Sanity
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Escaping the Heatwave: 12km of Sanity

The past few days felt like Mother Nature turned the thermostat to “hell” and then walked away. 40-42°C? Walking outside would’ve been sadomasochistic. And I didn’t even have the…

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From Grief to Chaos (Thanks, Haddock)
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From Grief to Chaos (Thanks, Haddock)

Yesterday, we said goodbye to our sphinx cat. He passed away peacefully, but not without leaving a huge hole in our hearts. As if that emotional gut punch wasn’t enough, today…

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The Caffeine Cardio Chronicles
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The Caffeine Cardio Chronicles

If fitness trackers could talk, mine would’ve said: “Nice try.” Another Tuesday buried in back-to-back meetings, where my headset and I basically merged into one being. My day…

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Rain Check? Nah, Just Rain.
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Rain Check? Nah, Just Rain.

You ever step outside, fully committed to a walk, and then the sky says, “Cute plan, here’s a drizzle”? That was today. Twice. I went on two walks—first a longer one in the…

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