5,000 Steps in the Data Warehouse
Some days you crush workouts, some days you crush… spreadsheets and soul-sucking meetings. Today was Brussels office mode: back-to-back calls, zero sunlight, even lunch got eaten…
Topics
Busy? Cool. Still Took My Walk.
Tuesdays in the office feel like a marathon I didn’t sign up for. Back-to-back meetings, emails exploding like popcorn, and everyone needing “just five minutes” (translation:…
Why Rest Days Make You Dangerous
Yesterday I did the hardest thing in the world: nothing. And guess what? It worked. Rest day = cheat code. Today I woke up with enough energy to power a small village, so instead…
Efficiency Walked Me Here
Saturdays are supposed to be “errand hell.” You know the drill: lines, traffic, and that one thing you forgot that drags you back out again. But today? Smooth. Like, suspiciously…
Reflections Worth the Steps
Today wasn’t one of those “crush all the goals” days. Honestly, it was more like “drag myself through the essentials and hope for the best.” Energy was low, schedule was packed…
Today Was a Good Day (No AK Required)
Today was one of those “home office traps” where the meetings stack back-to-back until suddenly it’s 16:30, and my step counter tells me I’ve barely moved: 750 steps. Not exactly…
Progress Aside The Steps
Today was a different kind of marathon. The pedometer reads just 5,000 steps, which feels like a warm-up compared to my usual walks. But instead of trails, I paced around in…
Slides, Strides & Sunsets
Two walks today, two completely different vibes. The first was on the treadmill, dialed up to a 10% incline while a presentation droned on in the background. Honestly, the…
Mowing the Lawn Feels Like a Marathon
Fridays are usually my “one walk, get it done, don’t overcomplicate it” kind of day. Normally, the evening gets hijacked by errands, groceries, random stops, basically adulting.…
Under Heavy Skies
Two walks today. Neither long nor fast, but they added up to11k steps, 9.5km under skies that couldn’t decide between gloomy and dramatic. The wind was sharp, the kind that makes…
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