My Actifit Report Card: July 29 2026
Ja cieź pierniczeż... Co to za dzień. Szczerze mówiąc, to plan był dobry i do godziny 12 wszystko szło jak po sznurku. Biuro, Sosnowiec, sprawny powrót do Katowic, tam nawet…
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The Mirror Reminded Me Why I Started 💪🪞✨ / El Espejo Me Recordó por Qué Empecé 💪🪞✨
Today was one of those days when I honestly felt like giving up. My body felt tired, my energy wasn't at its best, and for a moment I thought about ending my workout early. We…
Ejercicio de Mate en Tres N083 para principiantes
Cordiales Saludos 🔹 Ejercicio de Mate en 3️⃣ Los ejercicios de Mate en tres de esta serie corresponde a partidas reales donde el mate se da de forma directa en las últimas…
Motitas the first one
This is Motitas — that's actually the name I gave him, since he's one of the neighborhood dogs who come looking for food at the shop. In fact, Motitas was the first one to…
Cities their essence and character, can be compared to a piece of stale bread...
Cities their essence and character, can be compared to a piece of stale bread... no it's not even a cracker that can be salted or somehow softened for example by dipping it in a…
Poem: From the life of a hamster.
Poem: From the life of a hamster. One hamster of advanced years, As it happened after a meal, Decided to philosophize, About what darkness is, about what light is. He lay…
I fought not only with gravity, but also with water vapor...
I went into the kitchen and saw a small piece of cabbage stalk on the cutting board which already needed to be thrown into the trash can. In fact it was the right decision but…
El silencio urbano antes de la tormenta: El peligro oculto de los árboles antiguos en Caracas
(Nota: Las fotos adjuntas corresponden a principios de año 2025, pero la problemática de fondo sigue siendo completamente vigente y…
My Daily Life Post:"Celebrating Nutrition Month at The Public Plaza and Cooking My Favorite Snacks"
Yesterday we celebrated Nutrition Month here in Barangay Poblacion Manticao, all health sectors, Barangay…
The Skill I Choose
In this present world we are in, where absolutely everything keeps changing and evolving to a world of technology, learning skills are very important so that we don't feel left…
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