My Actifit Report Card: November 12 2024
Exercise is my daily routine that I do not joke with. It is like a medicine for me. Ever since I downloaded this actifit app and have started using it. I have not skipped a day…
porqpin
@porqpin
I am a fiber optics field Engineer: As well as a Security enthusiast.
Lagos, Nigeria
My Actifit Report Card: November 11 2024
Exercise is a very important part of my life that I do not take for granted because to live a healthy lifestyle requires daily as well as consistent exercise. Today, I did a…
My Actifit Report Card: November 6 2024
Morning exercise is the best thing to do. Especially before sunrise or when the sun is still giving Vitamin D. I woke up this morning to do my usual morning run of about 10.3 km.…
My Actifit Report Card: November 4 2024
Daily exercise is my top priority. I do not take it for granted. It is best for me to begin my day with exercise before any activity at all rather than after work. Whenever I…
My Actifit Report Card: November 2 2024
Playing football is my favourite thing to do as an outdoor exercise. This is something I love to do even without being paid. I love the game and everything that comes with it. We…
porqpin reblogged
The #BeerSaturday Challenge - Week 383
We are week 383 of the BEER and fun challenge and it is time for you to join the beery fun. (C) by pixabay and modified by @detlev for #beersaturday Each week we call…
My Actifit Report Card: October 28 2024
Working out should be included in every family daily routine. I tell you this for free, trekking 3km to work is not exercise except it is by choice and not to save transport…
I Need to know Edible Mushrooms
Seeing mushrooms is one thing that gives me goosebumps. Not just that they are very fragile in nature but also because in most cases they are not the primary growth. They always…
My Actifit Report Card: October 27 2024
Saturdays, is a rest day, I ensure I do not get disturb or over excited on my rest day. I give my body the desired rest it craves for in the beginning of every week. Today, I did…
This Weekend With Heineken Beer
This is my entry for the popular #beersaturday by @detlev. This very week 382 I decided to do with popular Heineken Original Premium Beer. When I talk about this beer with my…