Errands, Old Friends & 6k Steps
Today wasn’t a “real” walk… or was it?
The morning started with errands—aka urban sprints from one shop to the next while mentally juggling a to-do list. Let’s be honest: “running errands” isn’t exactly a workout, but slap a step counter on and suddenly it’s cardio with a side of productivity.
By the afternoon, I found myself strolling through my old hometown during the yearly festivities. There’s something strangely grounding about walking familiar streets, bumping into old friends, and realizing how many steps you clock up without trying. No sweat-drenched T-shirt. No playlist blasting in my ears. Just wandering, people-watching, and feeling like part of the crowd.
In total? A little under 6,000 steps. Nothing fancy. But enough to remind me that movement doesn’t always have to be planned, intense, or even intentional. Sometimes it’s just living your life—and that counts too.
So here’s your reminder: on days when you can’t fit in a “proper” walk, errands and a leisurely afternoon stroll are more than good enough.
👟 What’s your favorite “accidental exercise”? Grocery runs? Museum trips? Endless laps at the mall?
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Whenever a walk is enjoyed like this, one doesn't realize the time or the distance traveled.
We can realize this when we walk a certain distance, gazing at a beautiful landscape or talking with others; it flies by.
However, when we walk the same distance without a view to entertain us or a conversation, it becomes longer and more exhausting, testing our willpower and physical and mental endurance.
Congratulations on this day spent in your hometown!
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I always appreciate getting the dual perspective from Nathalie's and your posts. Your day sounds like is was very enjoyable indeed, my friend, so bravo! 😁 🙏 💚 ✨ 🤙
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!LOL !!! I can imagine, it is a different take on the same day for sure. And it is not always directionally the same even :-D
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