Errands, Old Friends & 6k Steps
Today wasn’t a “real” walk… or was it? The morning started with errands—aka urban sprints from one shop to the next while mentally juggling a to-do list. Let’s be honest:…
Today wasn’t a “real” walk… or was it? The morning started with errands—aka urban sprints from one shop to the next while mentally juggling a to-do list. Let’s be honest:…
After an emotional day yesterday, reuniting with the friends of my dearest, now-departed best friend, today felt like the perfect day to shift gears. We took two of the kids and…
Today was a classic office marathon—no not the kind with medals and finish lines, but the kind with back-to-back meetings, 1,001 emails, and exactly zero scheduled workouts. But…
Today was supposed to be a three-walk kind of day. You know, the kind where fitness goals align with perfect weather and a cooperative body. Two of those walks went beautifully —…
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