One Walk, Two Moves, and the Meaning of Life
This weekend only left time for a single walk, but it was the kind of walk that fills your cup. After last weekend’s marathon of boxes, furniture Tetris, and trying not to lose…
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My Actifit Report Card: July 15 2025
Today I finally felt something soften, as if my body and mind gave themselves permission to breathe again after the heaviness of grief that has been sitting with me these past…
My Actifit Report Card: July 14 2025
Today I almost reached 10,000 steps , thanks to a lovely walk with my hubby and some tidying around the house. It felt good to take it a little easier after the weekend, just…
Little Boys. Big Moves. Proud Dad.
Today’s steps didn’t hit 10k, but my legs feel like they climbed Mount Everest. Why? Because they weren’t taken along peaceful canals or through leafy forests—they were taken up…
Errands, Old Friends & 6k Steps
Today wasn’t a “real” walk… or was it? The morning started with errands—aka urban sprints from one shop to the next while mentally juggling a to-do list. Let’s be honest:…
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