I Am Alive Challenge : August 23 2026
Happy Sunday. Thank God for life. No church for me today. I couldn’t sleep well at night. I was awake before midnight and stayed awake until 5 am. I couldn’t wake up again at 7…
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My Actifit Report Card: August 25 2026
Hey guys, sending in today’s summer‑flavored update! Warm air, easy pace, and that relaxed seasonal vibe where movement just happens naturally. Spent a bit of time outside…
My Actifit Report Card: August 23 2026
Hey guys, dropping today’s summer‑vibe update! Warm weather, easy pace, and a bit of relaxed walking outside. Nothing heavy — just enjoying the day, moving naturally, and letting…
I Am Alive Challenge : August 22 2026
Resting Saturday. Rained today. I guess it’s one of the last rains before we end the month of August. The rainy season ends in September so we are experiencing the last of the…
I Am Alive Challenge : August 21 2026
Thank God It’s Friday. Hope alls well, alls well here. Just made it past 5k today. Another day spent indoors so I went for a walk at night. I just made it past the minimum step…
My Actifit Report Card: August 22 2026
Hey guys, dropping in with today’s update! Kept the day really easy — just light walking, a bit of normal movement, and those small everyday moments that slowly add up. Even…
I Am Alive Challenge : August 19 2026
Mid week here. Thank God for life. Today has been a boring day. Just home all day. Didn’t go to the gym either. Been a boring leave. Want to go to Accra, but don’t want to spend…
I Am Alive Challenge : August 20 2026
Weekend coming up. Thank God for life. Went for a walk today. Wanted to get guava leaves for something so walked over to where I used to stay. I remember that there was a guava…
I Am Alive Challenge : August 14 2026
Thank God It’s Friday. Second day off and I went nowhere. Been home all day. Just eating and sleeping. I didn’t even go to the gym. I’ve paid for the month of August but I’ve…
My Actifit Report Card: August 15 2026
Hey guys, checking in with today’s update! Kept the day light and easy — just simple walking, a bit of everyday movement, and those small moments that slowly stack up. Nothing…
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