I Am Alive Challenge : August 18 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : August 18 2026

Week running smoothly. Thank God for life. Another day home doing nothing. Well, I went to the gym in the afternoon and had my hair braided in the morning so won’t say it’s been…

0
0.55654149 BEE
I Am Alive Challenge : August 17 2026

I Am Alive Challenge : August 17 2026

Brand new week. Thank God for life. Still in August, my birth month. I’m on leave and haven’t been productive so far. The only good thing so far was that I went to the gym today.…

1
2.50191210 BEE
I Am Alive Challenge : August 16 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : August 16 2026

Happy Sunday. I was in church today. Second time in church all year since I came to Kumasi. Thank God for life. I went for first service. That’s the English service. Don’t know…

1
0.55851998 BEE
I Am Alive Challenge : August 14 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : August 14 2026

Thank God It’s Friday. Second day off and I went nowhere. Been home all day. Just eating and sleeping. I didn’t even go to the gym. I’ve paid for the month of August but I’ve…

0
1.53152367 BEE
I Am Alive Challenge : August 13 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : August 13 2026

My leave officially begins today. Thank God for life. My supervisor all of a sudden wants me to postpone it. I don’t know when I can go if he postpones it because he’s not giving…

1
1.04315585 BEE
My Actifit Report Card: August 15 2026
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Actifit

My Actifit Report Card: August 15 2026

Hey guys, checking in with today’s update! Kept the day light and easy — just simple walking, a bit of everyday movement, and those small moments that slowly stack up. Nothing…

3
0.57624450 BEE
My Actifit Report Card: August 12 2026
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Actifit

My Actifit Report Card: August 12 2026

Hey guys, dropping in with today’s update! Kept the day super simple — just light walking, a bit of everyday movement, and those small moments that slowly add up. Nothing…

2
0.68532065 BEE
My Actifit Report Card: August 13 2026
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Actifit

My Actifit Report Card: August 13 2026

Hey guys, hope you're all having a good one! Just dropping in with today’s update — kept it simple, kept it steady, and ended the day with over 5 000 steps. Nothing crazy, just…

2
0.50762406 BEE