I Am Alive Challenge : July 4 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : July 4 2026

Thank God for life. It’s been a quiet day today too but I had to get a minimum of 5k steps. For 3 days now, I’ve failed to do 5k steps. It’s a bad start to July but it’s also…

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Hope After The Storm.

Hope After The Storm.

The morning after the robbery the entire street felt really quiet. Normally by 7 a.m. traders would have already be shouting prices , buses would be on the road , children…

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I Am Alive Challenge : July 6 2026
fredkese
fredkese
Actifit

I Am Alive Challenge : July 6 2026

I’ve been consistently inconsistent in the first week of the second half of the year. I’ve skipped too many actifit posts this week than all of last month. I don’t even know…

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HEALTH IS WEALTH

HEALTH IS WEALTH

Sometimes people go through a lot in their place of work, family and also in their personal life. And we pay less attention to such situations where it comes to…

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SIX MONTHS IN

SIX MONTHS IN

It’s indeed been six months and I am happy to be moving. Mind you, I am not happy that I am where I am, but I am happy I am not where I was six months ago. Six months ago I felt…

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