Rest Days Are for the Bold (and Slightly Overpacked)
Let’s talk about the art of the “rest day.” Not the Netflix-and-couch kind, but the kind that involves a 3-hour drive through rolling Belgian hills, a caffeine-fueled shopping…
Let’s talk about the art of the “rest day.” Not the Netflix-and-couch kind, but the kind that involves a 3-hour drive through rolling Belgian hills, a caffeine-fueled shopping…
Usually, this space is for peaceful canals and lakeside wanders—my low-key cardio with a side of sunset therapy. But today, those walks could wait. We spent the day cheering on…
Today was supposed to be a three-walk kind of day. You know, the kind where fitness goals align with perfect weather and a cooperative body. Two of those walks went beautifully —…
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