Escaping the Heatwave: 12km of Sanity
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Escaping the Heatwave: 12km of Sanity

The past few days felt like Mother Nature turned the thermostat to “hell” and then walked away. 40-42°C? Walking outside would’ve been sadomasochistic. And I didn’t even have the…

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10K Steps, 6 Interruptions, 0 Regrets

10K Steps, 6 Interruptions, 0 Regrets

Today’s edition of Lunch Break Chronicles comes with a twist: remote work expectations vs. reality. I had a 60-minute window, a pair of worn-out sneakers, and one goal—get…

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From Grief to Chaos (Thanks, Haddock)

From Grief to Chaos (Thanks, Haddock)

Yesterday, we said goodbye to our sphinx cat. He passed away peacefully, but not without leaving a huge hole in our hearts. As if that emotional gut punch wasn’t enough, today…

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Just Us and the Sunset
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Just Us and the Sunset

Saturday: a glorious mix of “to-do” lists and playing taxi-dad. Between grocery hauls, kid pickups, and whatever else life tossed on the schedule, time just… disappeared. So, the…

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Rain Check? Nah, Just Rain.
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Rain Check? Nah, Just Rain.

You ever step outside, fully committed to a walk, and then the sky says, “Cute plan, here’s a drizzle”? That was today. Twice. I went on two walks—first a longer one in the…

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Canal Calm & Poppy Power
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Canal Calm & Poppy Power

Somewhere between “I should really get some steps in” and “this sun feels too good to ignore,” I found myself cruising along a canal under a sky that looked like it was painted…

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Nature’s Gym: Canal Edition
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Nature’s Gym: Canal Edition

Not all workouts need a playlist and a protein shake—sometimes, all you need is a sunny canal path, the scent of wildflowers, and the rhythm of your own steps. Today was that…

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