A Pause Between Pings
There’s a unique kind of office day where you swear your calendar has turned against you. You open your laptop with hope… and get pulled into a vortex of emergency meetings…
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Cold Winds, Warm Moments
You ever have one of those weeks that feels like it’s dragging bricks behind it? Yeah, this was one of them. So today, I carved out a little space, a solo walk during lunch. The…
Inbox Zero and Fog Level 100
There’s something wildly calming about walking through mist so thick you can barely see ten meters ahead. It’s like nature forces you into the present moment—one silent step at a…
12km of Silence & Sky
Sundays are sacred. Not because I’m religious, but because I religiously protect them from chaos. And today, I cashed in that peace for a 12km forest loop around a quiet…
November’s Quiet Miles
You know it’s going to be an “adventure” kind of day when the heating gives out on a November morning. While most people were sipping coffee, wrapped in cozy blankets, we were…
My legs hate me and I’m proud of it
There’s no shortcut to getting your health and weight back on track, and honestly, that’s a good thing. If it were easy, it’d mean nothing. So I’m going for the boring, average…
Golden Hour, Golden Steps
You know how sometimes your day doesn’t go at all the way you planned? Today was one of those. The kids weren’t up for much, too much pain, too much discomfort, so suddenly, my…
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