5K Steps to What Matters
No smashing goals or crushing PRs happened today. Today was about picking up our youngest from his student job and somehow clocking 5,000 steps just… vibing. We wandered…
Topics
Walking Through It: Steps, Spring, and a Heavy Heart
Today was one of those days where life throws a punch, and you just have to take it. Some difficult news from a befriended couple hit hard, and sitting at my desk wasn’t doing my…
Stepping Away to Recharge
Not every day has to be an adventure. Sometimes, the best decision you can make is to step away from the screen, put on your walking shoes, and just go. Today, during my lunch…
From Grey to Golden: A Monday in Motion
There’s something humbling about stepping outside before sunrise, especially after the clocks jump forward. This morning felt like I was dragging winter’s last breath out for one…
Beating the Weather Before It Turns
Today was one of those days where life happened. Overslept, woke up exhausted, and by the time I was ready for my morning walk, well, morning was pretty much over. Family time…
Two Walks, One Goal: Keep Moving
Some days, you wake up ready to conquer the world. Other days, the world conquers you before you even find your coffee. Today was the latter. The morning was an absolute…
Pushing Through the Tough Walks Step by Step
Some walks feel like floating. Others feel like wading through cement. Today? Definitely the second kind. Started the morning hopeful—no rain, just a bitter wind. But within…
Chasing Light: Two Walks, One Frosty Wonderland
Some walks are just steps. Others? They’re pure visual poetry. Today’s first stroll started early—so early my breath felt like it might freeze mid-air. The reward? That crisp…
Steps Over Snacks: A Small Choice, A Big Win
Some office days hit harder than others, and today was one of them, back-to-back meetings, high prio tasks, emails flying, phone calls and the clock moving at double speed.…
One Walk, One Win!
Not every day needs multiple workouts. Sometimes, just one solid walk does the job, and today’s 8km, 11,000-step adventure was exactly that. Between work deadlines and navigating…
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