My Actifit Report Card: September 10 2025
Today was a day filled with purpose and reflection. I started my day with a warm cup of coffee, after that by heading to work, tackling various tasks and responsibilities with…
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My Actifit Report Card: September 9 2025 (A beautiful Tuesday)
Today was a busy day at the office, with so many deadlines to meet and projects to complete. I spent most of my day typing away at my desk, attending meetings, and collaborating…
My Actifit Report Card: September 6 2025 (Workout day)
Today was a day I dedicated to taking care of my physical health and well-being. I started the day by heading to the gym, where I spent a good amount of time working out and…
My Actifit Report Card: September 3 2025(Exploring the city of Ibadan)
I'm currently in my adventure era, where I go explore villages and cities. On today's adventure, I'll be exploring ibadan city. Ibadan is the capital of oyo state Nigeria. As…
Morning walk 020925
Wake up, get up, move it. No excuses, just one foot in front of the other. Being healthy and active increases your odds of survival, but does not guarentee it. Being unhealthy…
Morning walk 300825
I'm awake, I'm alive, and I would like to stay that way. In well enough shape to keep walking, running, climbing, jumping, dancing and being active. As we get older it becomes…
Morning walk 270825
I plugged my phone in to charge thismorning before I left. If you can lay in bed, tossing and turning, watching youtube and facebook videos with one eye open, for half an hour--…
Morning walk 260825
Do, do it now! Move that body. 2km Go! It's far enough to break a sweat, Close enough that I have no excuses.…
Keto Journey 2025, Wish Me Luck
Food has always been very important in my life. You can probably tell this from my old posts, most of which are about eating out. The truth is, I love food the most. But at the…
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