My New Gym Discovery
I took someone to the gym and made them do bench presses. Only bench presses. Because I've been doing this for ages I'm good at form and technique, so I made sure this person did…
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Hamburg Day 1 - Arrival, check-in, and family visit... my training diary entry from September 11 2026
(I took this photo from the train yesterday when we came to a halt for a few minutes just before pulling into Hamburg Central Station.) Hi Actifitters, after my wife and I took…
My Daily Activity Report: September 12 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I got up early in the morning; the weather was clear and very hot. Today I…
My Daily Activity Report: September 11 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I got up early in the morning; the weather was clear and hot—frankly, not at all…
My Daily Activity Report: September 07 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early in the morning; it was overcast and very rainy. I took my son to…
My Daily Activity Report: September 06 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning; the weather was cloudy and intermittently rainy.…
Hamburg Day 2 - Harbor Stroll and Fried Fish... my training diary entry from September 12 2026
(I took this photo yesterday from the observation deck of the "Dockland" building. A container ship is just leaving the port here.) Hi Actifitters, there isn't really much to…
Reverse pull-ups & Climb of the Week... my training diary entry from September 10 2026
(I took this photo in Prague's Old Town. It shows the towers of the Church of Our Lady before Týn illuminated by the sunset. The dark cloud cover gives the scene a mystical…
My Daily Activity Report: September 05 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning; the weather was clear and hot. And today I managed…
My Daily Activity Report: September 10 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I got up early in the morning; the weather was clear and very hot. Still, I…
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