The Benefits of Apple for the Human Body
This is another post about the benefits of adding fruit to your diet. Today I'll talk about apples, a healthy and delicious choice for those with a sweet tooth. **To begin, I'll…
Topics
My Actifit Report Card: August 9 2025
Hey guys! Today wasn't as spectacular as yesterday. Just came home frome night shift, slept and went to the gym. Today it was breast and triceps day. I was tired but the…
The Benefits of Plum for the Human Body
In this post, I'll talk about the benefits of adding plums to your diet, but first, let's talk a little about history. *The first writings about…
Discovering the Benefits of Vitamin D
Today I'm going to talk about Vitamin D and how it's beneficial for your body. The main function of vitamin D is to preserve the musculoskeletal system, regulating…
My Actifit Report Card: August 13 2025
Ugh, today was one of those days where everything seemed to conspire against me. I was supposed to work from home, but as I sat down at my desk, I realized that the electricity…
My Actifit Report Card: August 6 2025 (A perfect Wednesday)
Today was one of those days where I woke up feeling incredibly happy and refreshed. I stretched my arms and let out a big yawn, but the smile on my face couldn't be hidden. I got…
My Actifit Report Card: August 2 2025 (Graduation ceremony)
I woke up feeling like I was on cloud nine, filled with happiness and energy. Today was a memorable occasion, my nephew's graduation party! I couldn't wait to celebrate this…
My Actifit Report Card: August 6 2025
Today was a perfect example of why I love working from home. No commute, no office distractions, and no unnecessary meetings. I woke up feeling refreshed and ready to handle my…
Discover the Benefits of Acerola
When it comes to Vitamin C (also known as ascorbic acid), acerola will be one of your greatest allies when it comes to meeting your daily…
My Actifit Report Card: August 1 2025 (A chaotic market adventure)
It's the weekend already, and whenever the weekend is here, it's shopping time! Today, I woke up feeling energized and ready to tackle my activities for the day. The weather was…
New to Hive?
Signup