My Daily Activity Report: September 09 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I got up early; the sky was clear, but it was windy. I heard that snow had fallen…
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A long day at the office... my training diary entry from September 8 2026
(Here is another photo from our short trip to Prague. The building is the Prague National Theatre.) Hi Actifitters, as…
My Daily Activity Report: September 08 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early in the morning; it was overcast and rainy. Nevertheless, I…
Burn off holiday weight... my training diary entry from September 7 2026
(I took this photo early yesterday morning on my way to the supermarket. Unfortunately, the lighting doesn't come across in the photo the way I perceived it at the time.) Hi…
My Daily Activity Report: September 07 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early in the morning; it was overcast and very rainy. I took my son to…
My New Gym Discovery
I took someone to the gym and made them do bench presses. Only bench presses. Because I've been doing this for ages I'm good at form and technique, so I made sure this person did…
Prague Day 4 – Departure Day... my training diary entry from September 6 2026
(Here is another nice snapshot of Prague that we took while walking through a park near the TV tower.) Hi Actifitters, we took things easy yesterday. Since we didn't have to…
A Sunday Well Spent 💪✨ / Un Domingo Bien Aprovechado 💪✨
English: Sunday at the gym. 💪🤍 Maybe not everyone's idea of a relaxing weekend, but lately I've really been enjoying having this little space for myself. Today wasn't…
My Daily Activity Report: September 06 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning; the weather was cloudy and intermittently rainy.…
Prague Day 3 – New Accommodation and Robotic Bar... my training diary entry from September 5 2026
(The picture shows the robot arms that mixed a Mai Tai and a Mojito for us from the selection of drinks hanging from the ceiling. For my taste, the drinks were a bit weak, but…
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