My Daily Activity Report: September 12 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I got up early in the morning; the weather was clear and very hot. Today I…
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Hamburg Day 1 - Arrival, check-in, and family visit... my training diary entry from September 11 2026
(I took this photo from the train yesterday when we came to a halt for a few minutes just before pulling into Hamburg Central Station.) Hi Actifitters, after my wife and I took…
My Daily Activity Report: September 11 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I got up early in the morning; the weather was clear and hot—frankly, not at all…
Reverse pull-ups & Climb of the Week... my training diary entry from September 10 2026
(I took this photo in Prague's Old Town. It shows the towers of the Church of Our Lady before Týn illuminated by the sunset. The dark cloud cover gives the scene a mystical…
My Daily Activity Report: September 10 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I got up early in the morning; the weather was clear and very hot. Still, I…
Push-up improvement... my training diary entry from September 9 2026
(Here is another photo from Prague. The streets, with their colorful houses, were always a real eye-catcher.) Hi Actifitters, even though a full nine days had passed since my…
My Daily Activity Report: September 09 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I got up early; the sky was clear, but it was windy. I heard that snow had fallen…
A long day at the office... my training diary entry from September 8 2026
(Here is another photo from our short trip to Prague. The building is the Prague National Theatre.) Hi Actifitters, as…
My Daily Activity Report: September 08 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early in the morning; it was overcast and rainy. Nevertheless, I…
Burn off holiday weight... my training diary entry from September 7 2026
(I took this photo early yesterday morning on my way to the supermarket. Unfortunately, the lighting doesn't come across in the photo the way I perceived it at the time.) Hi…
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