Improvement in pull-up training... my training diary entry from August 27 2026
(For a change, here is another photo I took during one of my many walks along the Isar.) Hi Actifitters, after managing one fewer reverse pull-up during my last session…
Topics
Showing Up for Myself 💪💗 / Cumpliendo Conmigo Misma 💪💗
Today was one of those days when getting to the gym was already a little victory. 💪✨ I had things to do, excuses I could have easily used, and honestly, staying comfortable…
My Daily Activity Report: August 27 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning; the weather was cloudy but nice. I didn't walk much…
Strenuous sprint interval training... my training diary entry from August 26 2026
(I took this photo on May 1st at the May Day festival in Berchtesgaden. I treated myself to something to eat there before setting off to hike up the Kehlstein.) Hi Actifitters…
Enjoying the Little Moments 🤍✨ / Disfrutando los Pequeños Momentos 🤍✨
Sometimes all you need is a day away from the usual routine. 🤍✨ No scrubs, no consultations, no rushing from one thing to another... just getting ready, going out, and enjoying…
My Daily Activity Report: August 26 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early in the morning; the weather was clear and beautiful. Today I…
Goblet Squat
The Goblet Squat: This is another workout I do for the legs and for my entire lower body because of how injurious the regular squat can be despite one's (not just me but most…
Threshold training and push-up goal achieved... my training diary entry from August 25 2026
(And here is another photo from my duck encounter over the weekend. This one posed so beautifully that I just had to snap the picture.) Hi Actifitters, as the title suggests…
My Daily Activity Report: August 25 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early in the morning; the weather was clear and beautiful, but I felt…
ClaimThe.Earth: Info and Invite
On August 11 a new website was launched by Welshman Gary Piazzon. In the two weeks following it has developed a growing group of adherents, Myself included. The premise is very…
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