A mental challenge... my training diary entry from August 15 2026
(Here is another sad photo from my vacation in Thailand. It is beyond me why, in so many countries, it is still permitted to keep animals in inhumane conditions and offer them…
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My Daily Activity Report: August 15 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning; it was very hot. The doctor told me I shouldn't go…
Core stability and sprint training... my training diary entry from August 14 2026
(I took this photo on Thursday evening on my way home from work. I really like the color gradient of the sunset with the two planes in the sky.) Hi Actifitters, after a few…
Our Saturday Simple jog together with my dog in an abandoned old Airport in Tagbilaran City,Bohol, Philippines ❤️
A Simple reminder: a quick walking or jogging can make a big impact to our Health and also the main key for us to be physical, and mentally active not just to…
My Daily Activity Report: August 14 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning; it was really hot, unbelievably so lately that I…
Route of the Week and Push-up Stagnation... my training diary entry from August 13 2026
(I took this photo during my vacation in Thailand this year. It shows one of the countless cannabis shops that sprang up like mushrooms across the country after marijuana was…
My Daily Activity Report: August 13 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early in the morning; it was overcast and rainy. Today I managed to…
First pull-up workout according to a training plan... my training diary entry from August 12 2026
(These palm trees stood in the front garden of one of the places I stayed at during my vacation in Thailand.) Hi Actifitters, after managing nearly six pull-ups with the help…
My Daily Activity Report: August 12 2026
Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early in the morning; it was overcast and warm. Today I managed to…
Cheatday - I didn't do absolutely anything... my training diary entry from August 11 2026
(This sunset photo was taken during my vacation in Thailand in March of this year.) Hi Actifitters, even though I had actually planned to do some core stability training and a…
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