The Benefits of Apple for the Human Body
This is another post about the benefits of adding fruit to your diet. Today I'll talk about apples, a healthy and delicious choice for those with a sweet tooth. **To begin, I'll…
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The Benefits of Plum for the Human Body
In this post, I'll talk about the benefits of adding plums to your diet, but first, let's talk a little about history. *The first writings about…
Discovering the Benefits of Vitamin D
Today I'm going to talk about Vitamin D and how it's beneficial for your body. The main function of vitamin D is to preserve the musculoskeletal system, regulating…
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