IS BEING PHYSICALLY FIT ENOUGH ???

IS BEING PHYSICALLY FIT ENOUGH ???

_There are different ways in which humans are expected to be fit. We have physical fitness, mental fitness, psychological fitness, emotional fitness and dietary fitness. Physical…

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My Actifit Report Card: July 18 2025

My Actifit Report Card: July 18 2025

On Monday, I made a post about attending a solo art exhibition titled BEYOND WORDS AND TIME. The art exhibition is going to last for one week, so today i decided to go back to…

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My Actifit Report Card: July 16 2025

My Actifit Report Card: July 16 2025

Today was one of those days where I felt like I was running on empty from dawn till dusk. My alarm rang at 5:30 a.m., and I dragged myself out of bed, still rubbing the sleep…

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My Actifit Report Card: July 15 2025

My Actifit Report Card: July 15 2025

My day began early, with the warm glow of my laptop screen illuminating my home office. As a remote worker, I've grown accustomed to the flexibility and comfort of working from…

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