My Actifit Report Card: January 23 2026

I was forced to take it easy again today, I slept so poorly last night I just couldn’t switch my brain off so i’ve been quite tired all day. During my workout it was even hard to push my heart rate above the 100bpm zone without is dropping straight back down, my body just wasn’t up for it today! But still- all goals closed off i’m happy with my progress and another day completed! I’m sure tomorrow I’ll have a bunch of steps as plenty of football matches to enjoy as I walk!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

23/01/2026

6367

Weight Lifting, Walking, Treadmill