My Actifit Report Card: February 8 2026
Howdy friends, a good day once again! Managed to get my weight training in as I watched football earlier today, felt quite burnt out after about half my usual sets so I called it…
Howdy friends, a good day once again! Managed to get my weight training in as I watched football earlier today, felt quite burnt out after about half my usual sets so I called it…
New parkrun Day, this course made me earn my activity count with 120 metres of elevation gain on the 5 kilometre course. My time blew out to over 30 minutes because I had to help…
Not as much activity today as previous and I missed my report yesterday which was quite annoying! I managed about 15K steps yesterday so today was more of a chilled day. My body…
Lovely day today, got all my workouts done quite easily and I feel a lot stronger today oddly enough. All my exercises have been feeling easier recently but today felt different…
Another day finished off! Burned more calories today than usual which is quite nice, I always could push myself more and aim to hit around the 1,250 mark daily but it feels like…
I see a few more of these wallabies now that I have been doing a couple of these double run days per week. One run is super slow and easy. The other one is intervals as per a…
Our morning walk at Woolgoolga beach before driving to Newcastle. It would have been easy to hang around at this place a bit longer. A lot of sea weed had washed in, but that did…
Hello friends, hope you’re all well! another day completed, happy with my all round exercise today felt nice and easy, smooth. One issue though this damn ankle, or foot in…
parkrun photo credit to volunteer photographer. It was a pretty hilly course with about 90 metres gain, not the hardest I have done but definitely…
I have never heard of parkour equipment. Maybe I am just too old, but trying to jump and balance on this stuff seems way too dangerous for me. I was not even tempted to have a…
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