My Actifit Report Card: December 16 2024
Sadly not much activity from me today I slept so poorly last night and I've been fighting to stay awake since, I also somehow injured my ankle also so walking has been a struggle…
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My Actifit Report Card: December 11 2024
Not as many steps as I would have liked today, I've not had as much energy as I would have liked maybe the early mornings are catching up to me. I need to get myself a good…
My Actifit Report Card: December 12 2024
a much better day today than yesterday! I hit the gym nice and early and got a head start before the crowds pour in, I had a good back workout day today, threw in a few leg…
My Actifit Report Card: December 15 2024
As I was crossing a bridge over the local creek, I couldn't resist taking a photo of this plane tree with its branches hanging over water. The combination of the brown color of…
My Actifit Report Card: December 16 2024
It is a shiny winter day today, but the temperature is quite low. So I thought that it would be a good idea to cook some spinach with rice. Following Popeye's example, eating…
My Actifit Report Card: December 13 2024
Another day of walking; another day of feeling free for an hour or so that it takes me to cross the threshold of 5,000 steps, which is the goal that I usually set to myself for…
My Actifit Report Card: December 12 2024
Snow pics from earlier today and later in the dau. We had some fog that left every tree, fence, car, any surface, looking like this. I love hoar frost.…
My Actifit Report Card: December 9 2024
What a good day today was. I woke up early did my morning walks and one structured lower-body workout. Made some changes to my last breakfast plan, finally got the keto bread…
My Actifit Report Card: December 8 2024
I am pleased about today. I used my phone way less, started my morning walk, and now I am going to bed on time and will wake up early tomorrow. I started following a new eating…
My Actifit Report Card: December 5 2024
A rainy day, but this didn't stop me from doing my Actifit steps. I waited patiently in the car, and as soon as the rain took a break, I got out and started walking. This time, I…
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