Behind the Neck Press
This is one shoulder workout I have been avoiding for years now because of how much of the trapezius muscles it builds. I already have big traps and I have to be careful not to…
Topics
Le Grand Felletin - My Actifit Report Card: August 16 2026
Hey Actifitters, For Sunday, we had decided to go on a long hike. My suggestion was an iconic hike in the Alps called Les 7 Laux because originally it used to go through seven…
O Fortuna! - My Actifit Report Card: August 19 2026
Hey Actifitters, Won't spend too much time on the day's activities yesterday because they were pretty standard, breakfast on the balcony, short walks with Sam and the usual.…
Close-grip push-ups and base work on the bike... my training diary entry from August 19 2026
(We have come across this cat several times while waiting for our connecting train in Freilassing on the way to Berchtesgaden. It seems to have claimed the local train station as…
My Actifit Report Card: August 17 2026
Hey Actifitters, During breakfast, when we saw the clouds yesterday morning in front of my favorite hills, we all hoped we were finally going to get some rain.…
Mexico - Flying Halfway Across The Globe
Hello there! After a short break and consolidating my first edition of my Travel Diaries, which included my travel posts to 14 different…
My Actifit Report Card: August 19 2026
Dobrý večer s Actifitem. Fajfka. !Dýmka.) Pomník Ferdinanda Peroutky na náměstí 14.října v Praze na Smíchově. Klement Gottwald taky kouřil fajfku ... Vymyslet pomník, to je…
The WOO Battle Pass Gives Players More Than One Way to Reach Level 75
A Big Hello to all WOO Fans! 🥳🥳🥳 WOO! One of the things I appreciate about the August Ascension announcement is that it does not treat progression as a single straight line.…
My Actifit Report Card: August 18 2026
Hey Actifitters, Yesterday was another sorta transition day, with low activity. Morning routine didn't change though, breakfast on the balcony before it gets too hot, with a…
Nature's jewelry workshop.
Nature's jewelry workshop. As a rule, everything that glitters to one degree or another attracts the attention of jewelers of those who enjoy wearing jewelry that sparkles in…
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