No more waiting - My Actifit Report Card: May 22 2026
I was still waiting for my resting heart rate to get back to normal but I've read it can take two to four weeks, so to give it a little test I cycled on the indoor trainer for an…
Sports account for @nozem01
I was still waiting for my resting heart rate to get back to normal but I've read it can take two to four weeks, so to give it a little test I cycled on the indoor trainer for an…
I still need to take it easy, my resting heart rate is still elevated, I'm now at a point it's going to take too long and I will just start light training again tomorrow, since…
After my very slow recovery cycling ride yesterday, my resting heart rate was still elevated, a clear sign that my body is still fighting the virus, so today was another rest day…
After too many days of doing absolutely nothing because I was sick, today my values got better so I allowed myself an easy one hour recovery ride. _This report was published…
The last two days I've been busy painting the second floor which is now finished for the most part, in the morning I painted the last parts and I could start cleaning up and put…
For the last two days I've been busy painting over the blue second floor the previous owners picked, when we bought the house most of the wooden details in the house were either…
It's a holy day tomorrow in my country, not sure if it's the same day in other countries as well, on Friday my company is closed so it's a really long weekend! _This report was…
Today's jobs were a long way from home to the very north of the country, with about 6.5 hours of driving. When I got home I got on the indoor trainer after dinner for a few hours…
On most workdays I have a pretty easy day, driving around delivering, installing and fixing things but today me and three colleagues had to get metal panels about 2.4 meters high…
Because I changed my cycling day this week to Saturday because the forecast for today was rain, I had extra free time today. The rain wasn't anywhere to be seen, so while…