Tribaldex Blog

My Actifit Report Card: July 27 2025

@rtonline77
Actifit

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. The weather was clear and very hot today. I've been feeling very tired for a few days, so I went to the doctor today. I had a blood test done and thankfully the results were good. The doctor said I might have been affected by the extreme heat and told me to monitor my blood pressure for a week. And I will rest at home for a few more days, but he also recommended that I take light walks. Even though I walked a lot today, I managed to exceed 5K.

By the way, according to my doctor, walking balances blood pressure and helps the heart beat more regularly. In short, he says to walk to stay healthy. Take care of your health and enjoy your life in a healthy way.

Stay healthy and with love!
Thank you for reading
@rtonline
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/07/2025
5233
Daily Activity, Walking

hive-193552actifithiveneoxiancenthive-enginehealthhealthypobbbhsportstalkvybmovetoearnmove2earnarchonctppalnetwaivioblog
0.20779053 BEE
3 comments
@emeka472

Exercise is really good for the body as this helps to maintain a healthy living and better health.

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@hivebuzz74

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@actifit75

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 84.3225 AFIT tokens for your effort in reaching 5233 activity, as well as your user rank and report quality!
You also received a 0.91% upvote via @actifit account.


Rewards Details

The following splinterland boosts were applied to your post:
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    Boosts increased your AFIT earnings by 50.0000 AFIT
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