Late Meals, Painful Results
I am frustrated about myself because you know why? I abuse myself on the things that I needed to take care of myself, well, it was last year where I was working in a corporateā¦
Topics
People returning back to traditional food habits
We usually take a lot of steps to take care of our health. There are many reasons why we find it hard to stick to a habit and because of that our health is also getting affected.ā¦
I Survived The Illness, But The Fear, Trauma And Memories Never Completely Left Me.
Huhm, this is so deep, at least for me, it is. More like a very personal topic, but I will try my best to not sound too emotional and all. So, before Iā¦
Saturday blog 230526
Its nearly the end of May and finally we are getting some nice weather. +22'C is a hot day for a Canadian like me, looking forward to the cooler evening breeze when the day isā¦
We had an amazing sound healing session in our office
We had an amazing experience in the office yesterday. This session happened yesterday. A couple of weeks back we all got an invitation about this session. I was only 50 / 50ā¦
Trying to Escape Stress and Overthinking
Sometimes we feel as if we have become trapped in a loop, this life of ours is going on in a loop, only the same things are happening, waking up in the morning, doing the sameā¦
Mi informe de Actifit: mayo 7 2026 (Eng/Esp)
English Version Hello, good morning or afternoon. Today was a nice day; I went out for a walk in the morning and again in the evening. When I went out in the morning, aroundā¦
Mi informe de Actifit: mayo 9 2026(Eng/Esp)
English Version Hello, good morning or afternoon. Today I went to a health food store to buy some medicine that a family member needed. I had to walk around a lot askingā¦
The Path to Health is Prevention!
The way we've been dealing with health has been, to say the least, strange. I don't know if you'll agree, but I believe that the focus of doctors and healthcareā¦
The Hardest Decisions We Make as Parents
When it comes to preventive measures, especially vaccines, parents have differentā¦
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