10,000 Steps a Day: Getting Paid to Stay Healthy
When I receive my Moonwalk Fitness reward for the week, I feel good. Not because it is a huge reward, but because it reminds me that my consistency is paying off. I know I can…
When I receive my Moonwalk Fitness reward for the week, I feel good. Not because it is a huge reward, but because it reminds me that my consistency is paying off. I know I can…
English Version Hello, good morning or afternoon. Starting with my first activity report for October: My entry for today covers mostly the afternoon; it was very cold today…
English Version Hello, good morning or afternoon. I wasn't very active walking this Wednesday; I had to stay in one place for a long time, and in the end, I only logged a…
As I mentioned in my post yesterday, this is one of my favorite times of year, but it is also a time that I…
English Version Hello, good morning or afternoon. Starting with my Monday report, I exceeded 10,000 steps. It was cool this morning with a few moments of drizzle, and the…
English Version Hello, good morning or afternoon. Another day this week keeping up the streak; sharing and keeping this log motivates me to keep going. I hope that the next…
English Version Hello, good morning or afternoon. I got a good rest on Saturday and am feeling a little better from my cold. I woke up early and attended Sunday Mass in the…
English Version Hello, good morning or afternoon. Getting back into the swing of things, even though I wasn't very active this Thursday morning. I managed to reach my goal…
English Version Hello, good morning or afternoon. My recorded activity this Wednesday was a bit lower; I fell just short of my goal. This was to be expected; I had to take…
English Version Hello, good morning or afternoon. This Tuesday I'm still exceeding my activity goal; I'm glad to be increasing my physical activity in the last few days and…
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