Psychogastroenterology: A Comprehensive Approach to Functional Digestive Disorders.
Introduction I recently had the honor…
Topics
The Blessing We Often Take for Granted: Good Health
Two days ago I was made to understand the importance of one of the blessings we often overlook, or should I say downplay, in our lives, and that's the blessing of good health.…
Not My Best Week, But I Didn’t Give Up
Hello friends how are you I am back with a new weekly post in which I share my weekly activities and some photographs with you all and you also like it a lot for which I am…
Mi informe de Actifit: agosto 7 2026(Eng/Esp)
English Version Hello, good morning or afternoon. This Friday, I went for a somewhat short walk; I just wanted to get out and see what part of town was like. Since it was…
Understanding Why I Needed an ABPM
Happy Friday Hivers! I know you might laugh when I tell you this, but I'm actually afraid of having my blood pressure checked. I can't remember exactly when that fear started…
Mi informe de Actifit: agosto 6 2026 (Eng/Esp)
English Version Hello, good morning or afternoon. Today I logged two periods of activity: one while I was walking to gather some fruit for the house, and the other when I…
Mi informe de Actifit: agosto 5 2026 (Eng/Esp)
English Version Hello, good morning or afternoon. This Wednesday, I only went for a short walk, although it’s a bit challenging because of the route’s incline. It’s a route…
A different but good day
In recent days, I am getting lazy. I rarely go outside of my home, and even if I go outside, I use transport most of the time. At least one thing is sure: in recent days I don't…
Mi informe de Actifit: agosto 2 2026 (Eng/Esp)
English Version Hello, good morning or afternoon. This Sunday, I decided to get up early and attend the first Mass of the day; it’s been very hot in the afternoons these…
Fresh Air, Long Walks & Weekly Progress
Hello friends, I am back with my weekly post in which I share with you my step count of the week and few photographs that I click during my week. Now I am posting it here and…
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