Mi informe de Actifit: abril 18 2026 (Eng/Esp)
English Version Hello, good morning or afternoon. Today I went out alone in the morning and logged a short time. I was planning to go out again in the afternoon, but in the…
Topics
Woman’s fitness
Unlike men, fitness goals for women are largely divergent. Women experience pregnancies, have varying menstrual cycles and…
Let’s Talk About Mental Health
In the world we live in today, so many people are going through more than they can ever express. Some speak up, some stay silent, and some try to survive in ways that society…
Early Fifties Birthday Present from my Wife!
Early 50th birthday present from my wife! It came a bit early, but that is great, because obviously this sauna kit takes a bit of time to build. This is a six person sauna kit…
Mi informe de Actifit: abril 12 2026 (Eng/Esp)
English Version Hello, good morning or afternoon. Today I walked from my house to church; one of my Sunday plans is to attend Mass. I usually walk there to get away from the…
Self Care Is Not Only For Sick Days || LOH Contest #283
Hi Hive, pixabay It’s so funny how we suddenly become very sensitive to our bodies most especially only when we're…
Prioritizing My Physical and Mental Well-Being - LOH #283
In a world that moves so fast and expects us to keep up with all its demands, it is very easy to begin to neglect our own needs and focus only on what is in front of us. Many…
Mi informe de Actifit: abril 10 2026 (Eng/Esp)
English Version Hello, good morning or afternoon. Today I went for a walk from my house to the town center. I'm trying to do my usual short walk and see what I can record on…
Don’t Forget Yourself While Chasing Everything Else
There was a time I thought being busy meant I was doing well in life. If I was always working, always thinking, always trying to get things done, then I felt like I was moving…
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