Hello everyone, I hope everything is going well in your life and you are having a wonderful day. It was cloudy but warm, a nice day for walking but my friends came and I spent time with them so I didn't walk much. However, in the evening after they left I went for a walk and managed to exceed 10K in about an hour. Tomorrow is Saturday and according to the forecast it will be sunny and warm tomorrow and I will go to the beach tomorrow, it is too early to swim but I plan to walk on the beach, I hope nothing goes wrong and I stick to my plan.
It's been 85 days since I quit smoking and in almost 5 days it will be 3 months which is really incredible, and I can say that quitting smoking was the best thing I've done recently, life without smoking is really great and if you smoke I highly recommend you to quit.
Stay healthy and with love!
Thank you for reading
@rtonline
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