Hello everyone, I hope everything is going well in your life and you are having a wonderful day. Today was overcast with occasional rain but warm. I didn't walk all the time, I stayed outside for about 2 hours and managed to walk 14K. I will go to the hospital tomorrow to have an MRI, so I will go to bed early today and wake up early in the morning if I feel good I will go for a walk in the morning. Also if I feel good I will walk to the hospital. Let's see how far I can walk tomorrow.
It's been 83 days since I quit smoking, and everything is going really well, life without cigarettes is really great and if you smoke I highly recommend you quit.
Stay healthy and with love!
Thank you for reading
@rtonline
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