Hello everyone, I hope everything is going well in your life and you are having a wonderful day. Yesterday I felt weak and a bit unwell so I didn't go out and rested at home but in the morning I felt better and went for a walk. I walked for about an hour in the morning and managed to surpass 10K. The weather was sunny and nice but it got a bit cold towards evening so I didn't go out. The weather is very unstable these days, it can turn from hot to cold or from cold to hot in an instant, it is quite suitable for catching a cold, so I do not spend much time outside.
It's been 81 days since I quit smoking, it's unbelievable, it'll be 3 months after 9 days, life without cigarettes is really great, if you smoke, I strongly recommend you to quit. I am glad I quit smoking, I feel better every day. Enjoy your life in a healthy way!
Stay healthy and with love!
Thank you for reading
@rtonline
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