My Actifit Report Card: February 2 2025
A bit of faster running has lifted my Garmin Vo2 max score. To start off, I have just added some really short busts within my zone 2 easy run. If I keep it short, just like a bit of speed, play, it does not raise my heart rate that much and gets my legs used to running a bit quicker again. I am not sure if this is cheating, but this small change seemed to have helped take a minute off my parkrun time this week with a lower heart rate, which I think my garmin watch liked.
Other than the run, it was a busy day visiting my son and his family, getting lots of yard chores done, and a longer afternoon walk.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
hive-193552actifitpoprzeckapoliacmacfitalivealiveandthrivingcentctpneoxianpalnetcreativecoinlessecashhive-enginesportstalkmovetoearnmove2earn
0.09643830 BEE
Ooooh, your VO2 max has gone up again! !LUV it!
@new.things, @consciouscat(1/5) sent you LUV. | tools | discord | community | HiveWiki | <>< daily
and I am only just getting started
!LOL
!LUV
!PIZZA
!ALIVE
Good job on getting the minutes down! 💪💪💪💪
We will have to get your leg moving again soon.
!ALIVE
!LUV
!PIZZA
@zakludick, @new.things(5/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily
!INDEED
Once the hole heals.
!LOLZ
lolztoken.com
but I’ve quit smoking loads of times.
Credit: marshmellowman
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!LOL
!LUV
!PIZZA
@thehockeyfan-at, @new.things(7/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily
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Bartender: Are you positive?
Credit: theabsolute
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Hive.Pizza upvoted this post.
$PIZZA slices delivered:
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