My Actifit Report Card: February 4 2025
A big activity count day for me. It started with my morning run. A big tree was down across one of the fire trails, but it was easy enough to get around. Then it was helping my…
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My Actifit Report Card: February 1 2025
Happy hive power-up day! I just staked another 129 on top of 9 other power-ups for the month. Ideally, I should be powering up daily to maximise the compounding effects, but…
My Actifit Report Card: February 10 2025
I noticed a bit of extra noise while running on the weekend. These nikey which I have had for a while always made a bit of extra noise. Like a clopping sound if I ran a bit flat…
My Actifit Report Card: January 30 2025
I have started to add a few faster run throughs back into my morning run, mid week. It was a nice yellow sunrise which reminded me of Southeast Asia. I still tried to keep the…
My Actifit Report Card: February 8 2025
My easy morning run gave me a time to notice the rising sun shining through a couple of tall trees, which looks like they were guarding the creek…
My Actifit Report Card: February 10 2025
Concrete roof tile pointing repairs and replacement. In some places, the original mortar and bedding have disappeared all together. It has taken a bit of time to learn and get it…
My Actifit Report Card: February 8 2025
My harder workout for the week. Photo credit to parkrun volunteer photographer. happy my cadence was mostly in the green. It's interesting that as I get…
My Actifit Report Card: February 7 2025
More yard work followed by a trip to the scrap yard. Ha, I save and hang onto any sort of metal, then when I have enough cash it in. I don't get a lot, but it all adds up over a…
My Actifit Report Card: February 2 2025
A bit of faster running has lifted my Garmin Vo2 max score. To start off, I have just added some really short busts within my zone 2 easy run. If I keep it short, just like a…
My Actifit Report Card: February 2 2025
This activity report was supposed to be my threshold harder zone 4 workout for the week. We even picked out a flatter faster concrete path parkrun, but I struggled to get into it…
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