Relaxed training day... my training diary entry from November 11 2026

_{(A few days ago, I treated myself to this wholesome little snack—a "smiley" face made of fruit. I have to say, though, that the figs from the German supermarket don’t taste anywhere near as good as the ones I picked straight from the tree in Greece.)}

Hi Actifitters,

yesterday was a relaxed training day. In addition to 45 minutes of core stability training, I spent an hour on the bike, pedaling at 155 watts. Aside from my daily step quota, there is nothing else to report.

Today, I’m making another attempt to make progress with close-grip push-ups. I’m curious to see how many I’ll be able to manage. Since I have to head into the office later, I’m not yet sure if I’ll also be able to fit in a cycling workout.

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That's all for today.
Be kind to each other and keep moving!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

11/11/2026

14598

Walking,Cycling,Gym,Daily Activity