A mental challenge... my training diary entry from August 15 2026
(Here is another sad photo from my vacation in Thailand. It is beyond me why, in so many countries, it is still permitted to keep animals in inhumane conditions and offer them…
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Core stability and recovery pedaling... my training diary entry from August 17 2026
(I took this photo sometime in April during one of my longer walks. As I’ve mentioned a few times before, I like clouds—or rather, the patterns formed by clouds.) Hi…
After a few attempts, I finally succeeded... my training diary entry from August 16 2026
(I also photographed this poor squirrel monkey at the night market in Thailand where I saw the snake pictured yesterday. I look forward to the day when animal cruelty is…
Route of the Week and Push-up Stagnation... my training diary entry from August 13 2026
(I took this photo during my vacation in Thailand this year. It shows one of the countless cannabis shops that sprang up like mushrooms across the country after marijuana was…
Core stability and sprint training... my training diary entry from August 14 2026
(I took this photo on Thursday evening on my way home from work. I really like the color gradient of the sunset with the two planes in the sky.) Hi Actifitters, after a few…
Push-up Progress, Recovery & 86.8 kg... my training diary entry from August 7 2026
(Here is another photo from my 54-kilometer challenge march on January 31st. When the photo was taken, I still had about 20 kilometers to go, and I remember already struggling…
First pull-up workout according to a training plan... my training diary entry from August 12 2026
(These palm trees stood in the front garden of one of the places I stayed at during my vacation in Thailand.) Hi Actifitters, after managing nearly six pull-ups with the help…
Cheatday - I didn't do absolutely anything... my training diary entry from August 11 2026
(This sunset photo was taken during my vacation in Thailand in March of this year.) Hi Actifitters, even though I had actually planned to do some core stability training and a…
Mission 80 – We’re starting the seventh week... my training diary entry from August 10 2026
(This photo was taken in February of this year during a winter hike up the Großer Arber in the Bavarian Forest. At times, the weather conditions were truly bleak, but overall, it…
An active Sunday... my training diary entry from August 9 2026
(This photo was taken during a hike earlier this year. I always find it impressive when tree roots wind through the forest like veins.) Hi Actifitters, considering it was…
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