Lazy Sunday... my training diary entry from July 19 2026
(This photo was taken at the festival we attended over the weekend. It is nice to see that there are more storks again. This one was enjoying the last rays of sunshine of the…
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A 15-kilometer walk and a beer festival... my training diary entry from July 18 2026
(The wasp flew into my beer mug yesterday. After I fished it out, it stayed with us at the table for quite a while until its wings had dried and it could fly off again.) Hi…
Escalation... my training diary entry from July 11 2026
(I took this photo yesterday in an acquaintance's garden. Since the garden is right next to a stream, ducks are constantly hanging around there.) Hi Actifitters, what can I…
Free Gift For You. Happy July 2026.
Hello and Welcome to our 91st giveaway. We started this over 2 years ago in August 2023. Here is the first July 2026 post. 😃👍❤️ (Did u know: July is named for Julius and…
Training out of overtraining... my training diary entry from July 14 2026
(I took this photo one morning in December while we were on our way to a hike. Considering it was shot through the windshield, it turned out really well, I think.) Hi…
Second virtual cycling workout... my training diary entry from July 10 2026
(That bleak "moonscape" above the tree line made the hike up the Zugspitze a truly special experience. Hopefully, I’ll have the chance to do this hike again this year. Otherwise…
Lazy Sunday for the purpose of recovery... my training diary entry from July 12 2026
(Here’s another snapshot from my acquaintance's garden. This is where my "thirsty Saturday" got into full swing.) Hi Actifitters, as the title suggests, I’ve had a pretty lazy…
Four more to go... my training diary entry from July 9 2026
(Here is another nice snapshot I took last September during our hike to the summit of the Zugspitze.) Hi Actifitters, yesterday, it was time for close-grip push-ups again. I’m…
Week 2 of Mission 80 completed... my training diary entry from July 13 2026
(Here is another beautiful mountain panorama shot from our Zugspitze hike last September.) Hi Actifitters, yesterday was the most intense training day since I put my injury…
Recovery Day 31 - Sore muscles... my training diary entry from July 7 2026
(I took this photo from the passenger seat last September while I was on my way to the Zugspitze with my wife and my cousin.) Hi Actifitters, yesterday, I did dumbbell curls…
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