Small push-up progress... my training diary entry from October 8 2026

_{(Here is a photo of the Isar again after quite some time. Since the river isn't too far from where we live, we enjoy going for walks there. This photo was taken last weekend.)}

Hi Actifitters,

even though I spent almost the entire day at the office yesterday, I still managed to find 25 minutes in the morning for a quick warm-up and some close-grip push-ups. I even made a little progress, as the following tables show.

The next goal according to the training plan (72+):

My previous attempt (55):

Yesterdays attempt (56):

Since this was the last scheduled push-up workout for the time being—due to my upcoming vacation—I’m really curious to see if I can pick up where I left off once I get back. I do plan to do a few push-ups while away, but whether that actually happens remains to be seen. ;)

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Mission 80 (Day 102 = ? kg / Goal = 80.0 kg / Initial weight = 90.0 kg / Total loss = ? kg)

Since my morning routine went differently today than usual, weighing myself wouldn't have yielded a meaningful result. So, I’ll weigh myself again tomorrow.

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There are still a few organizational matters to take care of today before I head off on vacation to Greece on Sunday. Nevertheless, I will of course still make time for a workout today. We'll see what I end up doing.

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Daily HSBI raffle (The rules)

Congratulations @delowar41, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

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