Office day triumph: The 5k step Cafeteria Run

Today was a classic office marathon—no not the kind with medals and finish lines, but the kind with back-to-back meetings, 1,001 emails, and exactly zero scheduled workouts.

But where there’s a will (and a cafeteria), there’s a way. Instead of settling into sedentary surrender, I decided to engineer movement into my 9-to-5 routine. Step one: I parked in the furthest lot imaginable. Step two: took the “let’s pretend we’re in a Wes Anderson film” route to the cafeteria. Voilà! 5,000 steps—office edition.

Might not seem like much, but every step counts. It’s these micro-moments of movement that stack up over time. So here’s to hallway hikes, coffee strolls, and making the mundane a little more mobile. Next up: lobby lunges? 🏃‍♂️💪


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11/06/2025
5785
Moving Around Office, Walking

0.26216082 BEE
2 comments

5k+ steps, great activities for the day.
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