Office day triumph: The 5k step Cafeteria Run

last week

Today was a classic office marathon—no not the kind with medals and finish lines, but the kind with back-to-back meetings, 1,001 emails, and exactly zero scheduled workouts.

But where there’s a will (and a cafeteria), there’s a way. Instead of settling into sedentary surrender, I decided to engineer movement into my 9-to-5 routine. Step one: I parked in the furthest lot imaginable. Step two: took the “let’s pretend we’re in a Wes Anderson film” route to the cafeteria. Voilà! 5,000 steps—office edition.

Might not seem like much, but every step counts. It’s these micro-moments of movement that stack up over time. So here’s to hallway hikes, coffee strolls, and making the mundane a little more mobile. Next up: lobby lunges? 🏃‍♂️💪

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📸 Captured & Edited

Shot with: Apple iPhone 14 Max Pro
Edited using: Lightroom Mobile & Skylum Luminar AI
**AI Images: ** Created using Sora & Grok, using my own prompts

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