Rain Check? Nah, Just Rain.
You ever step outside, fully committed to a walk, and then the sky says, “Cute plan, here’s a drizzle”? That was today. Twice. I went on two walks—first a longer one in the…
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When the sun says don’t, and your soul says go
Most people would say taking a walk in 34°C midday heat is a terrible idea. And… yeah, fair. But when nature shows up in full bloom, rules go out the window. Today’s lunch break…
Nature’s Gym: Canal Edition
Not all workouts need a playlist and a protein shake—sometimes, all you need is a sunny canal path, the scent of wildflowers, and the rhythm of your own steps. Today was that…
Just Us and the Sunset
Saturday: a glorious mix of “to-do” lists and playing taxi-dad. Between grocery hauls, kid pickups, and whatever else life tossed on the schedule, time just… disappeared. So, the…
Workday Wanderlust: Sun, Steps & Sanity
Ah, the first truly sunny day in what feels like forever. The kind of day where your email inbox can wait and your calendar starts to feel a little… flexible. So I did what any…
When One Walk is All You Get (But It’s a Good One)
Today had “two walks” written all over it. Bright blue sky, just enough breeze to keep you moving, and the kind of canal-side wildflowers that practically scream, “Take a break…
Office day triumph: The 5k step Cafeteria Run
Today was a classic office marathon—no not the kind with medals and finish lines, but the kind with back-to-back meetings, 1,001 emails, and exactly zero scheduled workouts. But…
The Unplanned Third Walk: A Love Drama in the Wild
Today was supposed to be a three-walk kind of day. You know, the kind where fitness goals align with perfect weather and a cooperative body. Two of those walks went beautifully —…
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