Dumbbell Tricep Extension

I've made videos where I'm doing the tricep extensions with cables, plates, and even a barbell, but this is the first one I'm making with dumbbells. It's just great that one exercise can be done in a lot of different ways.

I once watched a video where an expert bodybuilder talked about how boring and monotonous bodybuilding can be because you go to the gym almost everyday repeating mostly the same thing day in day out. He said at a point you'll be fed up with it all.

That video gave me a little fear, I've never wanted to have a normal/regular body, so what would I do when I'm fed up with all these exercises?

I've been some years in the game now and I don't see myself being fed up even in the distant future. This shii is so much fun, and I do a lot of different exercises as a big proponent of the variety is the spice thing. So I bet I'll just keep rocking these different workouts nonstop.

πŸ˜ƒ


The End



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You can order the hard copy from anywhere in the world via this link:
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Thank you!



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1 comments

That "fear of the grind" comment hit hard.

Most people quit because they get bored, not because they get weak. The fact that you see variety as "spice" instead of "extra work" is probably why you're still going after all these years.

Dumbbells definitely add a different feel than cables or bars β€” the stability challenge is real.

Also, "Professor Otagburuagu" sounds wild enough to actually pick up. Any chance it's available in paperback or digital? Curious if the illustrations match the vibe of the title. πŸ˜„

#fitness #bodybuilding #triceps #motivation

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Cool! You know how it goes 🀝.

Yeah, Otagburuagu is available 😊. And the curtains match the drapes, you'll see. Let me send it right away to you for $4 in Hive or any Crypto of your choice?

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Haha, "curtains match the drapes" πŸ˜‚ I'm intrigued now.

I’d love to check it out eventually, but I’m trying to keep all my Hive transactions on-platform for now just to stay safe. No direct sends or external links!

If you ever list it in the Hive marketplace or have an on-chain purchase option, hit me up. Until then I’ll be over here admiring the title from afar 🀝

#hivewriter #books #fitnesslife

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