72

Ifeanyi Nevies Eluu

@nevies

Humour, Deeper Thoughts and Sex Talk | Official POB & VYB Curator

My New Gym Discovery

My New Gym Discovery

I took someone to the gym and made them do bench presses. Only bench presses. Because I've been doing this for ages I'm good at form and technique, so I made sure this person did…

1
3.52265811 BEE
My Theory of True Health

My Theory of True Health

I have an interesting theory that I like to call the The Theory of True Health. It is a theory I've come up with after all my years of living this life, listening to my body and…

4
3.94941578 BEE
Suit-Case Style Dumbbell Squat

Suit-Case Style Dumbbell Squat

I've posted videos of myself doing so many workouts and this is the first workout whose name I had to Google before I could know what to call it in a post 🤣. There are a number…

1
4.43914108 BEE
Barbell Wrist Curls

Barbell Wrist Curls

Improvising in this poorly equipped local gym has really led me to doing a number of new stuffs, and I love a lot of these new things. This exercise I'm doing now I do them…

1
3.28930011 BEE
Goblet Squat

Goblet Squat

The Goblet Squat: This is another workout I do for the legs and for my entire lower body because of how injurious the regular squat can be despite one's (not just me but most…

1
2.95197388 BEE